Workplace Wellbeing Standards
Mental Health Awareness
Learn to recognise common mental health issues, reduce stigma, and support wellbeing in yourself and colleagues.
Duration
12 Minutes
Modules
2
Languages
English
Certificate
Instant PDF
Mental Health Matters
Awareness is the first step to change
Mental health shapes how we think, feel, and act — both inside and outside of work. With 1 in 4 UK adults experiencing poor mental health each year and over 100 suicides weekly, it’s essential for workplaces to understand the signs of distress and foster a culture of support.
This course helps break down the stigma, teaching how to recognise symptoms, understand pressures that contribute to poor mental health, and take practical steps to create a safer, healthier workplace.
About the Course
You’ll gain the knowledge to better support colleagues, identify when someone may be struggling, and understand when professional help is needed. It’s designed to be clear, approachable, and relevant to everyone — from team members to leaders.
Start Building a Healthier Workplace Today
Equip yourself with the awareness and skills to support mental wellbeing for yourself and others.
What You’ll Learn
To make your learning experience as effective as possible, we’ve carefully structured each course into bite-sized modules. You’ll see a clear overview of every module, including its duration and the key topics it addresses, so you can easily navigate your safety training journey.
Module 1: Introduction to Mental Health
⏱ Duration: 8 Minutes 36 Seconds- What mental health is and why it matters in the workplace
- Common pressures and stressors affecting mental wellbeing
- Building a culture of awareness and openness
Module 2: Recognising Poor Mental Health
⏱ Duration: 3 Minutes 50 Seconds- Early warning signs of depression and other mental health conditions
- When and how to seek help or offer support
- Removing stigma through positive action
Assessment and Certification
Multi-choice questionnareAfter completing each module in a course, learners will be prompted to take a short quiz to verify understanding. Upon successful completion of all modules, participants will receive a PDF certificate, ideal for training records and workplace audits.
Who Should Attend?
Relevant to All Workplace Roles
Managers & Supervisors
Spot early signs and offer the right support
HR & Wellbeing Professionals
Promote a culture of care and inclusion
All Employees
Gain tools to improve personal and team wellbeing
Testimonials
See what our customers are saying about us
The email reminders that help people remain compliant save valuable time for everyone. The support we have received has been second to none – truly impressive.
TATA Chemicals
As a company we have really benefitted from the compliance element of our user portal. The ability to quickly check if someone attending site is inducted and certified to complete the work is invaluable.
TATA Chemicals
We’d like to sincerely thank PowerPlus for their support throughout the creation of our Contractor Approval Process on our portal – it has been truly invaluable.
Lancashire Renewables
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