Introduction

No one should ever have to experience poor mental health.

There’s a shocking statistic that one in four adults in the UK experience poor mental health each year, and this week alone, 104 of them will take their own lives. There are several pressures both at work and in personal life. These pressures aren’t unique to a particular person - In fact, most people are probably experiencing at least one or two pressures like this.

Throughout this first module, you’ll learn the pressures of mental health, the definition of mental health, the difference between good and bad mental health, and much more. In module two, you’ll learn how to recognise depression, the visual signs and much more.

Who Should Take This Course?

The course will help employers and managers to recognise poor mental health within the workplace, and suitable methods in how to approach it. Therefore it is suitable for all employees across all sectors.